by Banting Recipes | Jun 24, 2023
1. Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant. 2. Add the red curry paste and stir to combine. 3. Pour in the coconut milk and chicken broth and bring to a simmer. 4. Add the...
by Banting Recipes | Jun 20, 2023
1. Heat olive oil in a skillet over medium-high heat. 2. Add sliced steak and cook until browned, about 3-4 minutes. 3. Add sliced bell pepper and onion to the skillet and cook until softened, about 2-3 minutes. 4. Season with salt and pepper to taste. 5. Place the...
by Banting Recipes | Jun 16, 2023
1. Preheat the oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. 3. Add the onion and mushrooms and sauté until softened, about 5 minutes. 4. Add the diced tomatoes and cook for another 2 minutes. 5. Crack the eggs into the skillet and...
