Keto Chicken Alfredo

Keto Chicken Alfredo

1. In a large skillet, heat olive oil over medium-high heat. Add chicken strips and cook until browned on both sides, about 5 minutes. Remove chicken from skillet and set aside. 2. In the same skillet, add minced garlic and sauté for 1 minute. 3. Pour in heavy cream...
Grilled Chicken with Avocado Salsa

Grilled Chicken with Avocado Salsa

1. Preheat grill to medium-high heat. 2. Season chicken breasts with salt and pepper. 3. Grill chicken for 6-8 minutes per side or until cooked through. 4. While chicken is cooking, prepare the avocado salsa by combining diced avocados, red onion, cilantro, jalapeno...
Thai Coconut Curry Soup

Thai Coconut Curry Soup

1. Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant. 2. Add the red curry paste and stir to combine. 3. Pour in the coconut milk and chicken broth and bring to a simmer. 4. Add the...
Keto Chicken Parmesan

Keto Chicken Parmesan

1. Preheat the oven to 190°C. 2. In a shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper. 3. Dip each chicken breast in the beaten eggs, then coat with the almond flour mixture. 4. Place the chicken breasts on...
Greek Salad with Chicken

Greek Salad with Chicken

1. Preheat the oven to 190°C. 2. Season the chicken breasts with oregano, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and add the olive oil. Once hot, add the chicken breasts and cook for 3-4 minutes per side until browned. 3. Transfer the...