by Banting Recipes | Jun 22, 2023
1. Preheat the oven to 190°C. 2. Season the chicken breasts with oregano, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and add the olive oil. Once hot, add the chicken breasts and cook for 3-4 minutes per side until browned. 3. Transfer the...
by Banting Recipes | Jun 21, 2023
1. Preheat the oven to 190°C. 2. Cut the eggplant into 6mm thick slices and sprinkle them with salt. Let them sit for 10 minutes to release excess water. 3. Rinse the eggplant slices and pat them dry with a paper towel. 4. Brush both sides of the eggplant slices with...
