Coconut Cream Keto Pie

by Banting Recipes | Jul 13, 2023

1. Preheat your oven to 175°C. 2. In a mixing bowl, combine the almond flour, shredded coconut, melted coconut oil, powdered erythritol, and vanilla extract. Mix well until the mixture resembles coarse crumbs. 3. Press the mixture into the bottom of a pie dish,...

Keto Chocolate Truffles

by Banting Recipes | Jul 12, 2023

1. In a small saucepan, heat the heavy cream over medium heat until it starts to simmer. Remove from heat. 2. Add the chopped dark chocolate to the hot cream and let it sit for 2-3 minutes to melt. Stir gently until smooth and well combined. 3. Add the softened butter...

Keto Cheesecake with Almond Flour Crust

by Banting Recipes | Jul 10, 2023

1. Preheat your oven to 165°C. 2. In a mixing bowl, combine the almond flour, melted butter, sweetener, and vanilla extract for the crust. Stir until well combined. 3. Press the crust mixture into the bottom of a greased 22cm springform pan, evenly covering the...

Keto Chicken Marsala

by Banting Recipes | Jun 30, 2023

1. Start by pounding the chicken breasts to an even thickness, about 1,5 cm. Season both sides with salt and pepper. 2. In a shallow dish, combine almond flour, salt, and pepper. Dredge each chicken breast in the almond flour mixture, shaking off any excess. 3. Heat...

Keto Pork Chops with Mushroom Sauce

by Banting Recipes | Jun 29, 2023

1. Season the pork chops with salt and pepper on both sides. 2. Heat the olive oil in a large skillet over medium-high heat. 3. Add the pork chops to the skillet and cook for about 4-5 minutes per side, or until they reach an internal temperature of 63°C. Remove the...