by Banting Recipes | Jun 19, 2023
1. Cut the avocados in half and remove the pit. 2. In a mixing bowl, combine the tuna, mayonnaise, Dijon mustard, parsley, chives, salt, and pepper. Mix well. 3. Spoon the tuna salad mixture into the avocado halves. 4. Serve immediately and...
by Banting Recipes | Jun 18, 2023
1. Using a spiralizer or vegetable peeler, create zucchini noodles and set aside. 2. In a food processor, combine basil, pine nuts, parmesan cheese, garlic, and olive oil. Pulse until smooth. 3. Season the pesto with salt and pepper to taste. 4. In a large skillet...
by Banting Recipes | Jun 17, 2023
1. In a large mixing bowl, combine the cooked and shredded chicken breast, diced avocado, red onion, celery, and cilantro. 2. In a small mixing bowl, whisk together the lime juice and olive oil until well combined. 3. Pour the lime juice and olive oil mixture over the...
by Banting Recipes | Jun 16, 2023
1. Preheat the oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. 3. Add the onion and mushrooms and sauté until softened, about 5 minutes. 4. Add the diced tomatoes and cook for another 2 minutes. 5. Crack the eggs into the skillet and...
by Banting Recipes | Jun 16, 2023
1. Cut the cauliflower into small florets and pulse in a food processor until it resembles rice. 2. Place the cauliflower rice in a microwave-safe bowl and microwave for 5 minutes to soften. 3. Transfer the cauliflower rice to a clean kitchen towel and squeeze out as...
