Parmesan Zucchini Chips

1. Preheat your oven to 220°C. Line a baking sheet with parchment paper or lightly grease it with olive oil. 2. Wash the zucchinis and slice them into thin rounds, about 3mm thick. Pat them dry using a paper towel to remove any excess moisture. 3. In a shallow bowl,...

Mini Bell Pepper Nachos

1. Preheat your oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. Add the ground beef or turkey and cook until browned and cooked through. Drain any excess fat. 3. Season the cooked meat with chili powder, cumin, garlic powder, onion powder,...
Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies

1. Preheat your oven to 175°C and line a baking sheet with parchment paper. 2. In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and salt. Set aside. 3. In a large mixing bowl, cream together the softened butter and erythritol until light...
Spinach and Artichoke Dip

Spinach and Artichoke Dip

1. Preheat your oven to 175°C. 2. In a mixing bowl, combine the softened cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, and sour cream. Mix until well combined. 3. Add the chopped spinach, artichoke hearts, minced garlic, onion powder, red pepper flakes...
Keto Brownies with Almond Flour

Keto Brownies with Almond Flour

1. Preheat your oven to 175°C and line an 20cm by 20cm baking pan with parchment paper. 2. In a medium-sized bowl, whisk together the almond flour, cocoa powder, erythritol, salt, and baking powder until well combined. 3. In a separate bowl, whisk together the melted...