Low Carb Smoothie with Spinach and Avocado
1. In a blender, add the unsweetened almond milk, fresh spinach leaves, ripe avocado, plain Greek yogurt, chia seeds, almond butter, vanilla extract, and stevia (if using). 2. Blend all the ingredients until smooth and creamy. If desired, add a few ice cubes to make...
Keto Peanut Butter Cookies
1. Preheat your oven to 175°C and line a baking sheet with parchment paper. 2. In a mixing bowl, combine the peanut butter, erythritol, egg, vanilla extract, baking powder, and salt. Mix well until all the ingredients are fully incorporated. 3. Roll the dough into...
Keto Pumpkin Muffins
1. Preheat your oven to 175°C and line a muffin tin with paper liners. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt. 3. In a separate bowl, whisk together the...