by Banting Recipes | Jun 19, 2023
1. Cut the avocados in half and remove the pit. 2. In a mixing bowl, combine the tuna, mayonnaise, Dijon mustard, parsley, chives, salt, and pepper. Mix well. 3. Spoon the tuna salad mixture into the avocado halves. 4. Serve immediately and...
by Banting Recipes | Jun 17, 2023
1. In a small bowl, mix together the Greek yogurt and honey (if using) until well combined. 2. Spoon the yogurt mixture into a serving bowl or glass. 3. Top with mixed nuts, mixed berries, and chia seeds. 4. Serve immediately and enjoy!
by Banting Recipes | Jun 14, 2023
1. Preheat the oven to 190°C. 2. Cut the avocado in half and remove the pit. Scoop out a small amount of flesh from each half to create a well for the egg. 3. Crack an egg into each avocado half. Season with garlic powder, onion powder, salt, and pepper. 4. Sprinkle...
by Banting Recipes | Jun 14, 2023
1. Preheat the oven to 190°C. 2. Cut the zucchinis in half lengthwise and scoop out the seeds with a spoon to create a hollow center. 3. In a mixing bowl, whisk together the eggs and heavy cream until well combined. 4. Stir in the shredded cheddar cheese, chopped...
by Banting Recipes | Jun 14, 2023
1. Heat a non-stick skillet over medium heat. 2. Add the sliced mushrooms and cook until they release their moisture and become tender. 3. Add the fresh spinach leaves to the skillet and cook until wilted. 4. In a separate bowl, whisk together the eggs, salt, and...