by Banting Recipes | Oct 6, 2023
1. Wash and dry the lettuce leaves, then set them aside. 2. In a small bowl, mix together the mayonnaise and Dijon mustard. Season with salt and pepper to taste. 3. Lay out the lettuce leaves on a clean surface. 4. Spread the mayo-mustard mixture evenly onto each...
by Banting Recipes | Jul 2, 2023
1. Heat coconut oil in a large skillet over medium heat. 2. Add the chopped onion and cook until translucent, about 3-4 minutes. 3. Stir in the minced garlic and grated ginger, cooking for an additional minute. 4. Add the red curry paste to the skillet and stir well...
by Banting Recipes | Jul 2, 2023
1. Preheat your oven to 190°C. 2. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. 3. Add the chopped spinach to the skillet and cook until wilted, stirring occasionally. This should take about 3-4...
by Banting Recipes | Jul 1, 2023
1. Heat the olive oil in a large skillet over medium-high heat2. Add the beef slices to the skillet and cook until browned. Remove the beef from the skillet and set aside. 3. In the same skillet, add the onion and garlic. Sauté until the onion becomes translucent. 4....
by Banting Recipes | Jul 1, 2023
1. Preheat the oven to 200°C. 2. Season the lamb chops with salt and pepper on both sides. 3. In a small bowl, combine the minced garlic, chopped rosemary, and olive oil. 4. Rub the garlic and rosemary mixture all over the lamb chops, ensuring they are evenly coated....
