Keto Beef Stroganoff with Mushroom

Keto Beef Stroganoff with Mushroom

1. Heat olive oil in a large skillet over medium-high heat. Add beef sirloin and cook until browned on both sides. Remove from skillet and set aside. 2. In the same skillet, melt butter over medium heat. Add onion and garlic and cook until softened. 3. Add sliced...
Cauliflower Fried Rice

Cauliflower Fried Rice

1. Cut the cauliflower into small florets and pulse to break and form rice. 2. In a large skillet or wok, heat the coconut oil over medium-high heat. 3. Add the diced onion and minced garlic, and sauté until fragrant. 4. Add the frozen peas and carrots and cook until...
Zucchini Noodles with Pesto

Zucchini Noodles with Pesto

1. Using a spiralizer or vegetable peeler, create zucchini noodles and set aside. 2. In a food processor, combine basil, pine nuts, parmesan cheese, garlic, and olive oil. Pulse until smooth. 3. Season the pesto with salt and pepper to taste. 4. In a large skillet...

Sausage and Kale Skillet

1. Heat a large skillet over medium-high heat. Add the olive oil and let it heat up for a minute. 2. Add the ground sausage to the skillet and cook until browned, breaking it up into small pieces as it cooks. 3. Once the sausage is browned, add the diced onion and...