by Banting Recipes | Jul 7, 2023
1. Preheat your oven to 175°C. 2. In a mixing bowl, combine the softened cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, and sour cream. Mix until well combined. 3. Add the chopped spinach, artichoke hearts, minced garlic, onion powder, red pepper flakes...
by Banting Recipes | Jul 5, 2023
1. Preheat your oven to 175°C and line a baking sheet with parchment paper. 2. In a mixing bowl, combine the chia seeds, almond flour, grated Parmesan cheese, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well to evenly distribute the...
by Banting Recipes | Jul 5, 2023
1. Preheat your oven to 150°C. 2. Wash the kale thoroughly and remove the tough stems. Tear the leaves into bite-sized pieces. 3. Place the torn kale leaves in a large bowl and drizzle with olive oil. Massage the oil into the leaves, ensuring they are evenly coated....
by Banting Recipes | Jul 4, 2023
1. Place the eggs in a saucepan and cover them with water. Bring the water to a boil over medium-high heat. 2. Once the water reaches a rolling boil, reduce the heat to low and let the eggs simmer for about 10 minutes. 3. After 10 minutes, remove the saucepan from the...
