Spinach and Artichoke Dip

by Banting Recipes | Jul 7, 2023

1. Preheat your oven to 175°C. 2. In a mixing bowl, combine the softened cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, and sour cream. Mix until well combined. 3. Add the chopped spinach, artichoke hearts, minced garlic, onion powder, red pepper flakes...

Keto Brownies with Almond Flour

by Banting Recipes | Jul 7, 2023

1. Preheat your oven to 175°C and line an 20cm by 20cm baking pan with parchment paper. 2. In a medium-sized bowl, whisk together the almond flour, cocoa powder, erythritol, salt, and baking powder until well combined. 3. In a separate bowl, whisk together the melted...

Chia Seed Crackers

by Banting Recipes | Jul 5, 2023

1. Preheat your oven to 175°C and line a baking sheet with parchment paper. 2. In a mixing bowl, combine the chia seeds, almond flour, grated Parmesan cheese, garlic powder, onion powder, dried oregano, salt, and black pepper. Mix well to evenly distribute the...

Coconut Chips

by Banting Recipes | Jul 5, 2023

1. Preheat your oven to 150°C and line a baking sheet with parchment paper. 2. In a bowl, combine the melted coconut oil, powdered erythritol, vanilla extract, and sea salt. Mix well until the sweetener is dissolved. 3. Add the coconut flakes to the bowl and toss them...

Baked Kale Chips

by Banting Recipes | Jul 5, 2023

1. Preheat your oven to 150°C. 2. Wash the kale thoroughly and remove the tough stems. Tear the leaves into bite-sized pieces. 3. Place the torn kale leaves in a large bowl and drizzle with olive oil. Massage the oil into the leaves, ensuring they are evenly coated....