by Banting Recipes | Jul 3, 2023
1. Wash the celery stalks thoroughly and cut them into approximately 8cm pieces. Pat them dry with a paper towel. 2. In a small bowl, mix the cream cheese until it becomes smooth and creamy. 3. Take each celery piece and spread about 1 tablespoon of cream cheese...
by Banting Recipes | Jul 2, 2023
1. Heat coconut oil in a large skillet over medium heat. 2. Add the chopped onion and cook until translucent, about 3-4 minutes. 3. Stir in the minced garlic and grated ginger, cooking for an additional minute. 4. Add the red curry paste to the skillet and stir well...
by Banting Recipes | Jul 2, 2023
1. Preheat your oven to 190°C. 2. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. 3. Add the chopped spinach to the skillet and cook until wilted, stirring occasionally. This should take about 3-4...
by Banting Recipes | Jul 2, 2023
1. Preheat your oven to 200°C and line a baking sheet with parchment paper. 2. Lay each chicken breast flat on a cutting board and use a meat mallet or rolling pin to pound them to an even thickness of about 1/4 inch. 3. Season the chicken breasts with salt and pepper...
by Banting Recipes | Jul 1, 2023
1. Heat the olive oil in a large skillet over medium-high heat2. Add the beef slices to the skillet and cook until browned. Remove the beef from the skillet and set aside. 3. In the same skillet, add the onion and garlic. Sauté until the onion becomes translucent. 4....
