Turkey Club Lettuce Wrap

by Banting Recipes | Oct 6, 2023

1. Wash and dry the lettuce leaves, then set them aside. 2. In a small bowl, mix together the mayonnaise and Dijon mustard. Season with salt and pepper to taste. 3. Lay out the lettuce leaves on a clean surface. 4. Spread the mayo-mustard mixture evenly onto each...

Keto Avocado Brownies

by Banting Recipes | Jul 12, 2023

1. Preheat your oven to 175°C and line a square baking dish with parchment paper. 2. In a blender or food processor, blend the avocados until smooth and creamy. 3. In a mixing bowl, combine the avocado puree, cocoa powder, almond flour, coconut flour, erythritol,...

Low Carb Smoothie with Spinach and Avocado

by Banting Recipes | Jul 11, 2023

1. In a blender, add the unsweetened almond milk, fresh spinach leaves, ripe avocado, plain Greek yogurt, chia seeds, almond butter, vanilla extract, and stevia (if using). 2. Blend all the ingredients until smooth and creamy. If desired, add a few ice cubes to make...

Guacamole with Celery Sticks

by Banting Recipes | Jul 9, 2023

1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. 2. Mash the avocado with a fork until desired consistency is reached (smooth or chunky). 3. Add the diced tomato, red onion, jalapeno pepper, and cilantro to the bowl. Mix well. 4....

Cucumber Slices with Avocado and Shrimp

by Banting Recipes | Jul 4, 2023

1. Start by peeling the cucumber and slicing it into thin rounds. Place the cucumber slices on a serving platter or individual plates. 2. Cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado into thin pieces and arrange them on top of...