by Banting Recipes | Jul 9, 2023
1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. 2. Mash the avocado with a fork until desired consistency is reached (smooth or chunky). 3. Add the diced tomato, red onion, jalapeno pepper, and cilantro to the bowl. Mix well. 4....
by Banting Recipes | Jul 8, 2023
1. Preheat your oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. Add the ground beef or turkey and cook until browned and cooked through. Drain any excess fat. 3. Season the cooked meat with chili powder, cumin, garlic powder, onion powder,...
by Banting Recipes | Jul 2, 2023
1. Heat coconut oil in a large skillet over medium heat. 2. Add the chopped onion and cook until translucent, about 3-4 minutes. 3. Stir in the minced garlic and grated ginger, cooking for an additional minute. 4. Add the red curry paste to the skillet and stir well...
by Banting Recipes | Jun 26, 2023
1. Cut the chicken thighs into bite-sized pieces and season with salt and pepper. 2. In a large bowl, mix together the Greek yogurt, garam masala, turmeric, paprika, cumin, coriander, and cayenne pepper. Add the chicken pieces and stir until well coated. Cover and...
by Banting Recipes | Jun 24, 2023
1. Preheat grill to medium-high heat. 2. Season chicken breasts with salt and pepper. 3. Grill chicken for 6-8 minutes per side or until cooked through. 4. While chicken is cooking, prepare the avocado salsa by combining diced avocados, red onion, cilantro, jalapeno...