by Banting Recipes | Jul 1, 2023
1. Heat the olive oil in a large skillet over medium-high heat2. Add the beef slices to the skillet and cook until browned. Remove the beef from the skillet and set aside. 3. In the same skillet, add the onion and garlic. Sauté until the onion becomes translucent. 4....
by Banting Recipes | Jul 1, 2023
1. Preheat your oven to 220°C. Line a baking sheet with parchment paper and set aside. 2. Cut the cauliflower into florets and place them in a food processor. Pulse until the cauliflower resembles rice-like grains. 3. Transfer the cauliflower “rice” to a...
by Banting Recipes | Jun 29, 2023
1. Preheat your oven to 190°C. 2. Cut the tops off the bell peppers and remove the seeds and membranes. Rinse them well and set aside. 3. In a large skillet, heat some olive oil over medium heat. Add the diced onion and minced garlic, and sauté until they become...
by Banting Recipes | Jun 25, 2023
1. Preheat the oven to 180°C. 2. In a large skillet, cook the ground beef over medium-high heat until browned. Drain any excess fat. 3. Add the marinara sauce to the skillet and stir to combine with the beef. Set aside. 4. In a separate bowl, mix together the ricotta...
by Banting Recipes | Jun 23, 2023
1. Preheat the oven to 190°C. 2. In a shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper. 3. Dip each chicken breast in the beaten eggs, then coat with the almond flour mixture. 4. Place the chicken breasts on...
