by Banting Recipes | Jun 26, 2023
1. Heat olive oil in a large pot over medium-high heat. 2. Add ground beef and cook until browned, breaking it up into small pieces with a wooden spoon. 3. Add diced onion, green bell pepper, and minced garlic to the pot and cook until vegetables are softened. 4. Add...
by Banting Recipes | Jun 25, 2023
1. Heat a large skillet over medium-high heat. Add the olive oil to the skillet. 2. Season the salmon fillets with salt and pepper on both sides. 3. Place the salmon fillets in the skillet, skin side down. Cook for 3-4 minutes until the skin is crispy. 4. Flip the...
by Banting Recipes | Jun 25, 2023
1. In a large skillet, heat olive oil over medium-high heat. Add chicken strips and cook until browned on both sides, about 5 minutes. Remove chicken from skillet and set aside. 2. In the same skillet, add minced garlic and sauté for 1 minute. 3. Pour in heavy cream...
by Banting Recipes | Jun 24, 2023
1. Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant. 2. Add the red curry paste and stir to combine. 3. Pour in the coconut milk and chicken broth and bring to a simmer. 4. Add the...
by Banting Recipes | Jun 22, 2023
1. Heat olive oil in a large skillet over medium-high heat. Add beef sirloin and cook until browned on both sides. Remove from skillet and set aside. 2. In the same skillet, melt butter over medium heat. Add onion and garlic and cook until softened. 3. Add sliced...
