by Banting Recipes | Jun 30, 2023
1. Preheat your oven to 200°C. 2. Place the cod fillets on a baking sheet lined with parchment paper. Season both sides of the fillets with salt and pepper. 3. In a small bowl, mix together the minced garlic and olive oil. Drizzle this mixture over the cod fillets. 4....
by Banting Recipes | Jun 28, 2023
1. Preheat oven to 190°C. 2. In a small bowl, whisk together lemon juice, lemon zest, garlic, rosemary, thyme, salt, pepper, and olive oil. 3. Place chicken breasts in a baking dish and pour the lemon herb mixture over them. 4. Use your hands to coat the chicken...
by Banting Recipes | Jun 24, 2023
1. Preheat the oven to 200°C. 2. Rinse the scallops and pat them dry with paper towels. Season them with garlic powder, paprika, salt, and pepper. 3. Cut the bacon slices in half lengthwise. 4. Wrap each scallop with a bacon strip and secure it with a toothpick. 5....
