by Banting Recipes | Oct 6, 2023
1. Wash and dry the lettuce leaves, then set them aside. 2. In a small bowl, mix together the mayonnaise and Dijon mustard. Season with salt and pepper to taste. 3. Lay out the lettuce leaves on a clean surface. 4. Spread the mayo-mustard mixture evenly onto each...
by Banting Recipes | Jul 9, 2023
1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. 2. Mash the avocado with a fork until desired consistency is reached (smooth or chunky). 3. Add the diced tomato, red onion, jalapeno pepper, and cilantro to the bowl. Mix well. 4....
by Banting Recipes | Jul 8, 2023
1. Preheat your oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. Add the ground beef or turkey and cook until browned and cooked through. Drain any excess fat. 3. Season the cooked meat with chili powder, cumin, garlic powder, onion powder,...
by Banting Recipes | Jul 5, 2023
1. Preheat your oven to 150°C. 2. Wash the kale thoroughly and remove the tough stems. Tear the leaves into bite-sized pieces. 3. Place the torn kale leaves in a large bowl and drizzle with olive oil. Massage the oil into the leaves, ensuring they are evenly coated....
by Banting Recipes | Jul 4, 2023
1. Place the eggs in a saucepan and cover them with water. Bring the water to a boil over medium-high heat. 2. Once the water reaches a rolling boil, reduce the heat to low and let the eggs simmer for about 10 minutes. 3. After 10 minutes, remove the saucepan from the...
