by Banting Recipes | Jul 4, 2023
1. Start by peeling the cucumber and slicing it into thin rounds. Place the cucumber slices on a serving platter or individual plates. 2. Cut the avocado in half, remove the pit, and scoop out the flesh. Slice the avocado into thin pieces and arrange them on top of...
by Banting Recipes | Jul 3, 2023
1. In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to make the marinade. 2. Place the olives in the marinade and let them sit for about 15 minutes to absorb the flavors. 3. Thread the olives, cheese cubes, and cherry...
by Banting Recipes | Jul 2, 2023
1. Heat coconut oil in a large skillet over medium heat. 2. Add the chopped onion and cook until translucent, about 3-4 minutes. 3. Stir in the minced garlic and grated ginger, cooking for an additional minute. 4. Add the red curry paste to the skillet and stir well...
by Banting Recipes | Jul 2, 2023
1. Preheat your oven to 190°C. 2. In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. 3. Add the chopped spinach to the skillet and cook until wilted, stirring occasionally. This should take about 3-4...
by Banting Recipes | Jul 2, 2023
1. Preheat your oven to 200°C and line a baking sheet with parchment paper. 2. Lay each chicken breast flat on a cutting board and use a meat mallet or rolling pin to pound them to an even thickness of about 1/4 inch. 3. Season the chicken breasts with salt and pepper...
