by Banting Recipes | Jun 24, 2023
1. Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger and sauté for 2-3 minutes until fragrant. 2. Add the red curry paste and stir to combine. 3. Pour in the coconut milk and chicken broth and bring to a simmer. 4. Add the...
by Banting Recipes | Jun 24, 2023
1. Preheat the oven to 200°C. 2. Rinse the scallops and pat them dry with paper towels. Season them with garlic powder, paprika, salt, and pepper. 3. Cut the bacon slices in half lengthwise. 4. Wrap each scallop with a bacon strip and secure it with a toothpick. 5....
by Banting Recipes | Jun 23, 2023
1. Preheat the oven to 190°C. 2. Cut the avocados in half and remove the pit. 3. In a mixing bowl, combine the cooked shredded chicken with the buffalo sauce, diced celery, diced red onion, and crumbled blue cheese. Mix well. 4. Season the mixture with salt and pepper...
by Banting Recipes | Jun 23, 2023
1. Preheat the oven to 190°C. 2. In a shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper. 3. Dip each chicken breast in the beaten eggs, then coat with the almond flour mixture. 4. Place the chicken breasts on...
by Banting Recipes | Jun 22, 2023
1. Preheat the oven to 190°C. 2. Season the chicken breasts with oregano, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and add the olive oil. Once hot, add the chicken breasts and cook for 3-4 minutes per side until browned. 3. Transfer the...
