by Banting Recipes | Jul 9, 2023
1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. 2. Mash the avocado with a fork until desired consistency is reached (smooth or chunky). 3. Add the diced tomato, red onion, jalapeno pepper, and cilantro to the bowl. Mix well. 4....
by Banting Recipes | Jul 8, 2023
1. Preheat your oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. Add the ground beef or turkey and cook until browned and cooked through. Drain any excess fat. 3. Season the cooked meat with chili powder, cumin, garlic powder, onion powder,...
by Banting Recipes | Jun 26, 2023
1. Heat olive oil in a large pot over medium-high heat. 2. Add ground beef and cook until browned, breaking it up into small pieces with a wooden spoon. 3. Add diced onion, green bell pepper, and minced garlic to the pot and cook until vegetables are softened. 4. Add...
by Banting Recipes | Jun 22, 2023
1. Preheat the oven to 190°C. 2. Season the chicken breasts with oregano, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and add the olive oil. Once hot, add the chicken breasts and cook for 3-4 minutes per side until browned. 3. Transfer the...
by Banting Recipes | Jun 16, 2023
1. Preheat the oven to 190°C. 2. In a large skillet, heat the olive oil over medium heat. 3. Add the onion and mushrooms and sauté until softened, about 5 minutes. 4. Add the diced tomatoes and cook for another 2 minutes. 5. Crack the eggs into the skillet and...