Keto Lemon Bars

by Banting Recipes | Jul 8, 2023

1. Preheat your oven to 175°C. Grease an 20×20cm baking dish and set aside. 2. In a mixing bowl, combine the almond flour, coconut flour, and powdered erythritol for the crust. Mix well. 3. Add the melted butter to the dry ingredients and mix until a crumbly dough...

Keto Chocolate Chip Cookies

by Banting Recipes | Jul 7, 2023

1. Preheat your oven to 175°C and line a baking sheet with parchment paper. 2. In a medium bowl, whisk together the almond flour, coconut flour, baking soda, and salt. Set aside. 3. In a large mixing bowl, cream together the softened butter and erythritol until light...

Keto Brownies with Almond Flour

by Banting Recipes | Jul 7, 2023

1. Preheat your oven to 175°C and line an 20cm by 20cm baking pan with parchment paper. 2. In a medium-sized bowl, whisk together the almond flour, cocoa powder, erythritol, salt, and baking powder until well combined. 3. In a separate bowl, whisk together the melted...

Keto Greek Yogurt with Nuts and Berries

by Banting Recipes | Jun 17, 2023

1. In a small bowl, mix together the Greek yogurt and honey (if using) until well combined. 2. Spoon the yogurt mixture into a serving bowl or glass. 3. Top with mixed nuts, mixed berries, and chia seeds. 4. Serve immediately and enjoy!

Keto Smoothie Bowl with Berries

by Banting Recipes | Jun 15, 2023

1. In a blender, combine the frozen berries, avocado, almond milk, protein powder, chia seeds, almond butter, vanilla extract, and cinnamon. 2. Blend until smooth and creamy. 3. Pour the smoothie into a bowl and top with sliced almonds, shredded coconut, and...