by Banting Recipes | Jun 23, 2023
1. Preheat the oven to 190°C. 2. Cut the avocados in half and remove the pit. 3. In a mixing bowl, combine the cooked shredded chicken with the buffalo sauce, diced celery, diced red onion, and crumbled blue cheese. Mix well. 4. Season the mixture with salt and pepper...
by Banting Recipes | Jun 23, 2023
1. Preheat the oven to 190°C. 2. In a shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, basil, oregano, salt, and pepper. 3. Dip each chicken breast in the beaten eggs, then coat with the almond flour mixture. 4. Place the chicken breasts on...
by Banting Recipes | Jun 22, 2023
1. Preheat the oven to 190°C. 2. Season the chicken breasts with oregano, garlic powder, salt, and pepper. Heat a skillet over medium-high heat and add the olive oil. Once hot, add the chicken breasts and cook for 3-4 minutes per side until browned. 3. Transfer the...
by Banting Recipes | Jun 21, 2023
1. In a large skillet over medium heat, melt butter and add minced garlic. Cook for 1-2 minutes or until fragrant. 2. Add the shrimp to the skillet and cook for 3-4 minutes or until they turn pink and are cooked through. 3. Remove the shrimp from the skillet and set...
by Banting Recipes | Jun 20, 2023
1. Heat olive oil in a skillet over medium-high heat. 2. Add sliced steak and cook until browned, about 3-4 minutes. 3. Add sliced bell pepper and onion to the skillet and cook until softened, about 2-3 minutes. 4. Season with salt and pepper to taste. 5. Place the...
