Low Carb Strawberry Cream Popsicles

by Banting Recipes | Jul 17, 2023

1. In a blender or food processor, combine the chopped strawberries, coconut milk, heavy cream, powdered erythritol, and vanilla extract. 2. Blend until smooth and well combined. 3. Taste the mixture and adjust the sweetness if needed by adding more sweetener. 4. Pour...

Low Carb Smoothie with Spinach and Avocado

by Banting Recipes | Jul 11, 2023

1. In a blender, add the unsweetened almond milk, fresh spinach leaves, ripe avocado, plain Greek yogurt, chia seeds, almond butter, vanilla extract, and stevia (if using). 2. Blend all the ingredients until smooth and creamy. If desired, add a few ice cubes to make...

Keto Peanut Butter Cookies

by Banting Recipes | Jul 11, 2023

1. Preheat your oven to 175°C and line a baking sheet with parchment paper. 2. In a mixing bowl, combine the peanut butter, erythritol, egg, vanilla extract, baking powder, and salt. Mix well until all the ingredients are fully incorporated. 3. Roll the dough into...

Keto Pumpkin Muffins

by Banting Recipes | Jul 10, 2023

1. Preheat your oven to 175°C and line a muffin tin with paper liners. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt. 3. In a separate bowl, whisk together the...

Guacamole with Celery Sticks

by Banting Recipes | Jul 9, 2023

1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. 2. Mash the avocado with a fork until desired consistency is reached (smooth or chunky). 3. Add the diced tomato, red onion, jalapeno pepper, and cilantro to the bowl. Mix well. 4....