by Banting Recipes | Jun 29, 2023
1. Preheat your oven to 190°C. 2. Cut the tops off the bell peppers and remove the seeds and membranes. Rinse them well and set aside. 3. In a large skillet, heat some olive oil over medium heat. Add the diced onion and minced garlic, and sauté until they become...
by Banting Recipes | Jun 27, 2023
1. Preheat grill to medium-high heat. 2. In a large bowl, whisk together olive oil, lemon juice, garlic, salt, and black pepper. 3. Add shrimp to the bowl and toss to coat evenly. 4. Thread shrimp onto skewers, leaving a little space between each shrimp. 5. Grill...
by Banting Recipes | Jun 24, 2023
1. Preheat the oven to 200°C. 2. Rinse the scallops and pat them dry with paper towels. Season them with garlic powder, paprika, salt, and pepper. 3. Cut the bacon slices in half lengthwise. 4. Wrap each scallop with a bacon strip and secure it with a toothpick. 5....
by Banting Recipes | Jun 22, 2023
1. Cut the cauliflower into small florets and pulse in a food processor until it resembles rice. 2. In a large bowl, mix the cauliflower rice with rice vinegar, coconut aminos, and sesame oil. 3. Lay a sheet of nori seaweed on a sushi mat or a piece of plastic wrap....
by Banting Recipes | Jun 21, 2023
1. Preheat the oven to 190°C. 2. Cut the eggplant into 6mm thick slices and sprinkle them with salt. Let them sit for 10 minutes to release excess water. 3. Rinse the eggplant slices and pat them dry with a paper towel. 4. Brush both sides of the eggplant slices with...
