Keto Pumpkin Muffins

by Banting Recipes | Jul 10, 2023

1. Preheat your oven to 175°C and line a muffin tin with paper liners. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, cloves, and salt. 3. In a separate bowl, whisk together the...

Chocolate Keto Lava Cake

by Banting Recipes | Jul 10, 2023

1. Preheat your oven to 175°C. Grease two ramekins or oven-safe dishes with butter or cooking spray. 2. In a small bowl, whisk together the almond flour, cocoa powder, powdered erythritol, baking powder, and salt until well combined. 3. In a separate larger bowl,...

Guacamole with Celery Sticks

by Banting Recipes | Jul 9, 2023

1. Cut the avocados in half, remove the pits, and scoop out the flesh into a bowl. 2. Mash the avocado with a fork until desired consistency is reached (smooth or chunky). 3. Add the diced tomato, red onion, jalapeno pepper, and cilantro to the bowl. Mix well. 4....

Keto Cheese Sticks

by Banting Recipes | Jul 9, 2023

1. Cut the mozzarella cheese into sticks, about 2 cm thick and 10 cm long. Set aside. 2. In a shallow bowl, combine almond flour, grated Parmesan cheese, Italian seasoning, garlic powder, and salt. Mix well. 3. In a separate bowl, beat the eggs until well combined. 4....

Almond Butter Fat Bombs

by Banting Recipes | Jul 9, 2023

1. In a microwave-safe bowl, melt the coconut oil until it becomes a liquid. 2. In a separate mixing bowl, combine almond butter, melted coconut oil, cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt. Mix well until all ingredients are fully...